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If you are watching your calories, want something healthy and delicious then a nutritious breakfast is a must.
A bagel with egg and guacamole is the perfect breakfast or brunch.
Recipe
Guacamole
2 plum tomatoes
½ Hass Avacado
¼ tsp Lemon juice
Salt to taste
Pepper to taste
Scrambled Egg
1 egg
Salt to taste
Pepper to taste
1 Toasted Bagel
Method
1. Mash up avocado and mix all ingredients together to make guacamole
2. Mix egg, salt and pepper and fry to make scrambled egg
3. Toast Bagel
4. Assemble
5. Enjoy!
Calories – 334
Guacamole – 126
Scrambled Egg – 78
Thin Bagel – 130
