Healthy Guacamole and Scrambled Egg Bagel

If you are watching your calories, want something healthy and delicious then a nutritious breakfast is a must.

A bagel with egg and guacamole is the perfect breakfast or brunch.



Recipe

Guacamole


2 plum tomatoes

½ Hass Avacado

¼ tsp Lemon juice

Salt to taste

Pepper to taste

Scrambled Egg

1 egg

Salt to taste

Pepper to taste

1 Toasted Bagel





Method

1. Mash up avocado and mix all ingredients together to make guacamole

2. Mix egg, salt and pepper and fry to make scrambled egg

3. Toast Bagel

4. Assemble

5. Enjoy!

Calories – 334

Guacamole – 126

Scrambled Egg – 78

Thin Bagel – 130





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