How To Stay Fit | Mind And Body | Have It All Daily

Haveitalldaily

Jan 27
2 min

Why eating a lot isn’t a bad thing

Some people eat more than others and some people judge others for eating a lot. I was in a relationship where my boyfriend hardly ate...

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Margot Robbie's secret to staying in shape as she prepares for her role in Barbie

Have It All Daily Contributor

Apr 6, 2021
2 min

Margot Robbie's secret to staying in shape as she prepares for her role in Barbie

Margot Robbie’s figure is definitely very much talked about and she finally reveals what she has to do to keep in shape as she gets ready...

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Best exercise plan to help you lose weight

Haveitalldaily

Jan 3, 2021
1 min

Best exercise plan to help you lose weight

If you have piled on some pounds during lockdown and have given your body all the rest it needs, it might be time to get back into...

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This Is How Adele Lost Weight, Her Former Trainer Revealed Goal Was Something Else

Have It All Daily Contributor

Oct 26, 2020
2 min

This Is How Adele Lost Weight, Her Former Trainer Revealed Goal Was Something Else

In May 2020 when we were struggling with restructuring our eating habits, fitness plan and work from home, Adele dropped the major...

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Is there such a thing as sleeping too much?

Haveitalldaily

Oct 17, 2020
3 min

Is there such a thing as sleeping too much?

Yes, believe it or not but there is such a thing as sleeping too much and it actually isn’t good for you. In fact, it is thought to be...

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Halloween Treats For Kids In 2020 With Less Than 100 Calories Under $20

Have It All Daily Contributor

Oct 17, 2020
3 min

Halloween Treats For Kids In 2020 With Less Than 100 Calories Under $20

We know it sounds crazy when we even bring the topic of calories, fat and sugar content while talking about your little ones. But it is 2020

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HIAD Staff

Oct 16, 2020
3 min

How to improve your energy levels

The amount of energy you have says a lot about you, it’s always nice to be surrounded by energetic people full of life. Of course this...

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HIAD Staff

Oct 16, 2020
3 min

Is a fasting diet good for you?

Intermittent fasting has become the norm, many people do intermittent fasting as a way to lose weight and just feel healthier overall....

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Haveitalldaily

Oct 16, 2020
3 min

How to stop feeling sleepy after lunch?

We have all been there, everything has been fine for most of the day then comes lunch and the moment we eat we want to take a nap. It’s...

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Haveitalldaily

Oct 15, 2020
2 min

Control your hunger and lose weight

Food is one of those amazing things in life, you need it to live but eat too much and it starts to show on our bodies and we can go from...

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Haveitalldaily

Sep 15, 2020
3 min

Why are minerals important?

Minerals are found everywhere and they are one of the most essential elements to life, health and fitness. Its importance could be gauged...

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What all girls lose when they go on a diet?

HIAD Staff

Sep 14, 2020
4 min

What all girls lose when they go on a diet?

We are living in the world where virtual acceptance is more important that the real one. On social media applications especially Instagram

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Haveitalldaily

Sep 5, 2020
2 min

F-Factor Controversy Is Getting Ugly As Zuckerbrot's Diet Design Company Is Sending Legal Threat

Who doesn’t want to be in shape and if it comes easily, then that is a dream. The same dream was sold by The F-Factor almost 14 years...

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How To Stop Overthinking During Lockdown

Have It All Daily Contributor

Aug 16, 2020
3 min

How To Stop Overthinking During Lockdown

Overthinking is to think about something for far too long and it should not be confused with thinking through all the aspects or scenarios,

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Haveitalldaily

Aug 15, 2020
3 min

Health benefits of curries

Curries have a reputation for being bad for your health, there is a pre-conception that curries come with excessive amounts of oil and...

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Haveitalldaily

Aug 12, 2020
2 min

How did Jessica Simpson lose weight?

Can you lose weight after 3 children as you enter 40s. The answer is yes and Jessica Simpson is proof of that. As people age, weight gain...

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Haveitalldaily

Aug 6, 2020
4 min

Lose your lockdown weight

Like most people, lockdown was an extended holiday for me. I worked during the day, spent evenings enjoying the long summer days.

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My first ever Gong Bath: Is it relaxing or simply not worth your time?

Haveitalldaily

Aug 1, 2020
4 min

My first ever Gong Bath: Is it relaxing or simply not worth your time?

Just before lockdown, I thought a nice way to relax would be to do something a bit different. The truth was I had worked non-stop for 2...

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Are Vegans healthier, more environmentally friendly and more trendy?

Haveitalldaily

Aug 1, 2020
4 min

Are Vegans healthier, more environmentally friendly and more trendy?

It seems if you want to be trendy then being vegan is the way to go. It’s often used interchangeably with being healthier or being more...

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Superfood Energy Balls: Are they the answer to staying young, beautiful and healthy?

Haveitalldaily

Jul 26, 2020
4 min

Superfood Energy Balls: Are they the answer to staying young, beautiful and healthy?

Superfood energy balls seem to be more popular than ever these days. You will see many shops offering overly priced superfood energy...

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My love for artificial food: Meal Replacement Shakes

Have It All Daily Contributor

Jul 25, 2020
4 min

My love for artificial food: Meal Replacement Shakes

If you consume more calories than you use up then you will put on weight, it’s as simple as that. What you use up can vary depending on...

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In the Fool's Garden on a rainy Sunday afternoon

Have It All Daily Contributor

Jul 19, 2020
3 min

In the Fool's Garden on a rainy Sunday afternoon

Have It All Daily Contributor, Sayantani Ghosh ‘I am sitting here in the boring room; it’s just another rainy Sunday afternoon’….was...

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